Southwest Salad Suprise

  • Number of Servings: 1
Ingredients
Chicken breast cubed or sliced - 3 ouncesSpring Mix salad greensYellow sweet corn canned 2 TBSPBlack beans canned 2 TBSPMexican four cheese shredded cheese 1 TBSPTri Color Tortilla strips 2 TBSPLight Ranch DressingCuminChili Powder
Directions
Add salad ingredients, mix together
Dressing: add cumin and chili power to Ranch dressing and mix - pour over salad.

Serving Size: Makes 1 salad serving

Number of Servings: 1

Recipe submitted by SparkPeople user NAPLESMOM24.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 335.3
  • Total Fat: 15.8 g
  • Cholesterol: 70.7 mg
  • Sodium: 593.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 27.3 g

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