Creamy Veggie Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 Quarts water8 Lg. Potatoes, peeled & sliced4 Lg. Carrots, diced2 Stalks Celery, chopped2 Sm. Onions, chopped2 T. butter2 T. flour1 1/2 t. Salt1 t. Pepper, black1/4 t. Paprika12 oz. Box Mori-Nu Silken Tofu, soft, pureed
Heat water in a large pot. Add potatoes, carrots & celery; simmer 20 minutes or until tender but firm.
Remove potato mixture from heat. Drain and set aside, reserving liquid.
Return pot to heat, add butter, and saute onions until tender. Add flour, spices, and pureed tofu and stir.
Add potato mixture to pot. Continue cooking and stirring, adding reserved liquid one ladle at a time until desired consistency is reached.
Makes 10 2-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MOUNTAINGAL66.
Remove potato mixture from heat. Drain and set aside, reserving liquid.
Return pot to heat, add butter, and saute onions until tender. Add flour, spices, and pureed tofu and stir.
Add potato mixture to pot. Continue cooking and stirring, adding reserved liquid one ladle at a time until desired consistency is reached.
Makes 10 2-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MOUNTAINGAL66.
Nutritional Info Amount Per Serving
- Calories: 271.0
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 405.5 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 8.1 g
- Protein: 8.4 g
Member Reviews