Meatballs and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Walmart Extra Lean Ground Beef 96/4, 16 oz Can of Campbells Healthy Request Cream of Mushroom soup.1/2 c, Milk, 1%2 T. Great Value Plain Bread CrumbsSmall can of Great Value Mushroom Stems & Pieces,2 tsp. Onion powder2 tsp Garlic powder1 tsp Pepper, blackNon stick spray2 cup cooked white rice can of Green beans
Mix bread crumbs, black pepper, onion powder and garlic powder in with the ground burger. I made 14 meatballs using 2 T. for each ball. I then cooked them on top of the stove on a low heat, using nonstick spray.. covering them to help cook through.
In a microwave safe bowl I added the soup, milk and mushrooms together and heated them in the microwave. I have two plates and divide everything into two servings... 7 meatballs, over one cup of rice, pouring the mushroom sauce [1 cup each] over the top of the meatballs & rice and serve half the green beans on the side.
Serving Size: 7 meatballs, 1 cup of rice, 1 cup of soup/sauce and half the green beans for two meals.
In a microwave safe bowl I added the soup, milk and mushrooms together and heated them in the microwave. I have two plates and divide everything into two servings... 7 meatballs, over one cup of rice, pouring the mushroom sauce [1 cup each] over the top of the meatballs & rice and serve half the green beans on the side.
Serving Size: 7 meatballs, 1 cup of rice, 1 cup of soup/sauce and half the green beans for two meals.
Nutritional Info Amount Per Serving
- Calories: 713.5
- Total Fat: 14.5 g
- Cholesterol: 129.2 mg
- Sodium: 1,028.9 mg
- Total Carbs: 78.9 g
- Dietary Fiber: 4.5 g
- Protein: 59.7 g
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