Oatmeal Pancakes
- Number of Servings: 7
Ingredients
Directions
1 1/2 cup heart healthy bisquick1/2 C oatmeal (old fashion)1 Egg1 1/4 C skim milk
mix all ingredients
using 1/3 c scoop mixture on to skillet
turn as needed
Serving Size: makes 7 1/3C pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user MSVAGARDENER.
using 1/3 c scoop mixture on to skillet
turn as needed
Serving Size: makes 7 1/3C pancakes
Number of Servings: 7
Recipe submitted by SparkPeople user MSVAGARDENER.
Nutritional Info Amount Per Serving
- Calories: 137.5
- Total Fat: 2.8 g
- Cholesterol: 27.5 mg
- Sodium: 249.2 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 0.6 g
- Protein: 5.0 g
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