One Minute Single Serve Chocolate Coconut Cake

Name: One Minute Single Serve Chocolate Coconut Cake Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1 T and 2t cocoa; 3 T coconut flour; 1T xylitol; 1/4 t baking powder; 2 t coconut oil; 3 T almond milk u.nsweetened

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 T and 2t cocoa3 T coconut flour1T xylitol1/4 t baking powder2 t coconut oil3 T almond milk, u.nsweetened

Directions

Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don�t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

Serving Size:�Makes one serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.6
Total Fat: 12.7 g
Cholesterol: 0.0 mg
Sodium: 125.3 mg
Total Carbs: 32.2 g
Dietary Fiber: 12.0 g
Protein: 4.8 g

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