Southwestern Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
6 Bell Peppers, halved1 lb ground turkey, browned2 cups black beans2 cups frozen corn2 TB roughly chopped cilantroseason to taste: cumin, oregano, s&p, cayenne, garlic, etc. EVOOCheese
Rub bell pepper halves with EVOO (olive oil) and bake at 375 for 15-20 until skin blisters and the pepper has softened.
Mix meat, beans, corn and seasonings. Stuff into shells and top with cheese. Place under broiler until the cheese has melted.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MINDIJO1.
Mix meat, beans, corn and seasonings. Stuff into shells and top with cheese. Place under broiler until the cheese has melted.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MINDIJO1.
Nutritional Info Amount Per Serving
- Calories: 193.1
- Total Fat: 5.7 g
- Cholesterol: 36.7 mg
- Sodium: 131.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.1 g
- Protein: 18.7 g
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