KENG Tuna Spread Makeover
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Canned tuna in water, 120gChopped onions, 49gKnorr Mayo Light,40gFry light spray olive oil, 10 sprayCelery, chopped 52g
Combine all ingredients except olive oil the last
Serving Size: Makes 3 servings (86 grams)
Serving Size: Makes 3 servings (86 grams)
Nutritional Info Amount Per Serving
- Calories: 89.8
- Total Fat: 3.8 g
- Cholesterol: 0.2 mg
- Sodium: 279.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.6 g
- Protein: 9.6 g
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