Baked flounder Vinaigrette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Flounder (fish), 16 oz Italian Salad dressing, 3 tbsp Paprika, 1 tbsp *Tomatoes, red, ripe, raw, year round average, 1 large whole (3" dia) Fresh Chives, 1 tbsp chopped Cheddar Cheese, .25 cup, shredded
Arrange fillets in shallow baking dish; brush salad dressing onto fish sprinkle with paprika. Arrange tomato slices over fish, sprinkle with chives. Bake uncovered, at 450 degrees for 10 minutes. sprinkle with cheese and bake for additional 2 to 3 minutes or until fillets flake with fork,
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BULLGOD79.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BULLGOD79.
Nutritional Info Amount Per Serving
- Calories: 181.8
- Total Fat: 7.8 g
- Cholesterol: 67.6 mg
- Sodium: 203.5 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.9 g
- Protein: 23.9 g
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