Cabbage Soup- Vegetarian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cabbage - 1/2 Medium HeadCarrots - 1 cup choppedOnions - 2 cups - Chopped, grilledGarlic - 2 cloves - MincedPeas - 1/2 cup fresh or frozenTomatos - 2 Medium Tomatos - ChoppedBarley - 1 Cup CookedVegetable Broth - 3 cupsLemon Juice - 2 Tbl.Olive Oil - 1 Tbl.Salt/Pepper - 1 Tsp. ea.
Chop Cabbage into strips.
Quarter Tomatos, Peel & Slice carrots.
Add broth to crock pot, then add Cabbage, Carrots, Barley, Tomatos, Peas, Lemon Juice, Salt & Pepper.
Stew ingredients on high.
Slice Onions, Mince 2 Cloves of Garlic - Brown in pan with Olive oil, then add to crock pot.
Cook entire pot for 4 hours, stirring occasionally.
Eat & Enjoy - salt & pepper to taste!
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYW.
Quarter Tomatos, Peel & Slice carrots.
Add broth to crock pot, then add Cabbage, Carrots, Barley, Tomatos, Peas, Lemon Juice, Salt & Pepper.
Stew ingredients on high.
Slice Onions, Mince 2 Cloves of Garlic - Brown in pan with Olive oil, then add to crock pot.
Cook entire pot for 4 hours, stirring occasionally.
Eat & Enjoy - salt & pepper to taste!
Number of Servings: 4
Recipe submitted by SparkPeople user MANDYW.
Nutritional Info Amount Per Serving
- Calories: 186.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,123.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 7.9 g
- Protein: 5.3 g
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