Protein Power Snacks

Name: Protein Power Snacks Recipe
Prep time: 10 min
Total time: 10 min
Yield: 15
Ingredients: 1 c. oats; 1/2 c. peanut butter; 1/3 c. shredded coconut flakes; 1/4 c. ground flaxseed; 1/4 c. honey; 2 Tbsp vanilla protein powder; 2 tsp cinnamon; 1 tsp vanilla extract; 3 Tbsp chocolate chips

Minutes to Prepare: 10

Number of Servings: 15

Ingredients

1 c. oats1/2 c. peanut butter1/3 c. shredded coconut flakes1/4 c. ground flaxseed1/4 c. honey2 Tbsp vanilla protein powder2 tsp cinnamon1 tsp vanilla extract3 Tbsp chocolate chips

Directions

Mix all ingredients together and roll into 1 inch balls. Serving size one ball.

Serving Size: Makes 15 one inch balls

Number of Servings: 15

Recipe submitted by SparkPeople user EBETHCOLLINS.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 126.8
Total Fat: 7.0 g
Cholesterol: 1.5 mg
Sodium: 49.7 mg
Total Carbs: 13.9 g
Dietary Fiber: 2.2 g
Protein: 3.9 g

More Recipes Like This

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

Member Reviews