Darn Good Chili!

Name: Darn Good Chili! Recipe
Yield: 9
Ingredients: 6 beefsteak sized whole tomatoes frozen then defrosted and squished up; 1 6oz can Pastene tomato paste; 12 oz cooked lean beef roast diced; 5 c cooked black beans no salt added; lots of seasonings: cumin cayenne no salt chili powder hot Hungarian paprika pepper cocoa powder Vietnamese cinnamon

(1)

Number of Servings: 9

Ingredients

6 beefsteak sized whole tomatoes, frozen, then defrosted and squished up1 6oz can Pastene tomato paste12 oz cooked lean beef roast, diced5 c cooked black beans, no salt addedlots of seasonings: cumin, cayenne, no salt chili powder, hot Hungarian paprika, pepper, cocoa powder, Vietnamese cinnamon

Directions

Put all ingredients into chili pot and let simmer low and slow! I put tomato paste in last to see if it needed it for thickening. do not add salt; tomato paste has enough salt for the entire pot.

Serving Size: makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 226.6
Total Fat: 2.2 g
Cholesterol: 16.7 mg
Sodium: 59.1 mg
Total Carbs: 35.0 g
Dietary Fiber: 10.8 g
Protein: 20.1 g

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Member Reviews

KALIGIRL
Sounds yummy! - 3/10/13