Diabetic Bars

Name: Diabetic Bars Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 15
Ingredients: 1 cup dates; 1cup raisins; 1cup cranberries; 2 cup flour; 2 tsp. soda; 1/2 tsp. nutmeg; 2 cup water; 1 cup butter; 4 eggs; 1/2 tsp. salt; 1 tsp. cinnamon; 1 tsp. vanilla

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 15

Ingredients

1 cup dates1cup raisins1cup cranberries2 cup flour2 tsp. soda1/2 tsp. nutmeg2 cup water1 cup butter4 eggs1/2 tsp. salt1 tsp. cinnamon1 tsp. vanilla

Directions

Cook raisins, dates, and cranberries in 2 cup water for 15 minutes. Remove from heat and add butter. Cool. Mix rest of ingredients together and add to cooked mixture. Bake in greased and floured pan. Cool and Cut.Bake in a 8x11 pan.

Serving Size: 15- 2 inch peices

Number of Servings: 15

Recipe submitted by SparkPeople user BUBBLESTOO.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 233.9
Total Fat: 9.2 g
Cholesterol: 49.6 mg
Sodium: 357.3 mg
Total Carbs: 36.3 g
Dietary Fiber: 2.3 g
Protein: 4.0 g

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Member Reviews

PATRICIAANN46
Delicious...��. - 6/21/19