Shamrock Shake
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
12 Ice Cubes12oz Plain Greek Yogurt1/2 Avocado1 1/2 Cup 1% Milk1 Cup Raw Kale3 Tbsp Mint Leaves1tsp Vanilla Extract3 Tbsp Coconut Flake (unsweetened)6 Packets Stevia in the Raw3 Tbsp Chia Powder
Saving the ice cubes for last, blend all ingredients well. Make sure everything is pulverized before adding the ice cubes, so you don't lose the frozen appeal.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user AMANDA102013.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user AMANDA102013.
Nutritional Info Amount Per Serving
- Calories: 361.3
- Total Fat: 16.0 g
- Cholesterol: 9.0 mg
- Sodium: 182.6 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 7.0 g
- Protein: 38.1 g
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