Strawberry/Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
8 oz Skim Milk3/4 cup Fresh or Frozen whole strawberries1 small banana (or 1/2 banana works)2 tsp Splenda or to taste (or use 1 tablespoon sugar free vanilla pudding dry mix)
Put all of the ingredients in a blender and mix. If strawberries or banana aren't frozen, you may want to add ice to thicken and chill
Number of Servings: 2
Recipe submitted by SparkPeople user SOPHIEEM03.
Number of Servings: 2
Recipe submitted by SparkPeople user SOPHIEEM03.
Nutritional Info Amount Per Serving
- Calories: 107.7
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 66.0 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.5 g
- Protein: 5.4 g
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