Brown Rice Greek Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 red onion chopped1 cup dry brown rice (needs to be prepared for dish)1 cucumber (diced)1 container cherry tomatoes1/4 cup extra virgin olive oil2-3 Tbsp red wine vinegar2-3 Tbsp lemon juice2 cups cooked garbanzo beansBasil Leaves - 5-6 chopped
Cook 1 cup of brown rice according to directions.
Chop cucumber and onion.
Combine rice, onions, beans, cucumber, and tomatos in large container.
Dressing:
Mix well in a separate container the olive oil, vinegar, basil, lemon juice, & honey.
Toss the rice mixture with the dressing.
Add feta cheese, make sure rice is cooled first.
Serving Size: Makes 6 - 1 cup servings
Chop cucumber and onion.
Combine rice, onions, beans, cucumber, and tomatos in large container.
Dressing:
Mix well in a separate container the olive oil, vinegar, basil, lemon juice, & honey.
Toss the rice mixture with the dressing.
Add feta cheese, make sure rice is cooled first.
Serving Size: Makes 6 - 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 266.8
- Total Fat: 17.1 g
- Cholesterol: 8.3 mg
- Sodium: 291.2 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 4.1 g
- Protein: 5.8 g
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