Ground Turkey with Coleslaw Stew ( low carb)

Name: Ground Turkey with Coleslaw Stew ( low carb) Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 8
Ingredients: *Turkey Ground turkey 93% lean 32 oz ( 2 packs); Mutti Tomato Puree with Basil (entire bottle) 1.5 cup; Pomi Chopped Tomatoes 3 cup (entire container); Onions raw 1 medium chopped; Garlic 3 cloves chopped; Olive Oil 4 tbsp; Ready Pac Coleslaw cabbage and carrots (entire bag); Adobo seasoning - 1 tsp; salt; pepper; bay leaf

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 8

Ingredients

*Turkey, Ground turkey, 93% lean, 32 oz ( 2 packs)Mutti Tomato Puree with Basil (entire bottle) 1.5 cupPomi Chopped Tomatoes, 3 cup (entire container)Onions, raw, 1 medium, chopped Garlic, 3 cloves, choppedOlive Oil, 4 tbsp Ready Pac Coleslaw cabbage and carrots (entire bag)Adobo seasoning - 1 tspsaltpepperbay leaf

Directions

Fry onions and garlic in olive oil until start to turn clear then add meat and fry until no longer pink. Add the cabbage and tomatoes + tomato sauce and bay leaf and bring to boil. Cover and cook on medium heat for 30-40 mins.
Add spices according to your taste.

Serving Size: Makes approx 8-9 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DSWHITE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 267.6
Total Fat: 14.8 g
Cholesterol: 80.0 mg
Sodium: 154.4 mg
Total Carbs: 9.9 g
Dietary Fiber: 4.5 g
Protein: 24.4 g

More Recipes Like This

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews