Beef Cube Steak and Onion Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 3 oz. Beef cube teaks2 Tbsp Olive oil1/2 cup Flour1/2 small onion1 tspn salt (approx.)1 tspn pepper (approx.)1 tspn garlic (approx.)1 tspn parsley1 cup water
Season and flour the washed cube steaks. Add to a skillet with the olive oil on a low heat. Brown the steaks on both sides. Add sliced onions and 1 cup of water cover and let simmer for about 45 minutes or until fork tender. Serves two.
Serving Size: Makes 2 sevings.
Number of Servings: 1
Recipe submitted by SparkPeople user FLUTTERFLY4.
Serving Size: Makes 2 sevings.
Number of Servings: 1
Recipe submitted by SparkPeople user FLUTTERFLY4.
Nutritional Info Amount Per Serving
- Calories: 176.0
- Total Fat: 8.0 g
- Cholesterol: 50.0 mg
- Sodium: 251.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
Member Reviews