My Homemade Green Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Feta Cheese Crumbled (due to milk allergies), Fresh Spinach, Mushrooms (canned or fresh), Basil Pesto Sauce, Chicken (any or canned)
Put the tomatoes, mushrooms, spinach in food processor. Brown or heat chicken in pan, then add the veggies to pan, add pesto and feta (or any crumbled cheese), cook until warm, and then serve over spagetti.
Serving Size: Depends on how much sauce you want but can make 1-2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Serving Size: Depends on how much sauce you want but can make 1-2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user GGREEN3.
Nutritional Info Amount Per Serving
- Calories: 120.5
- Total Fat: 6.1 g
- Cholesterol: 30.7 mg
- Sodium: 439.8 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.5 g
- Protein: 12.4 g
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