4 beans and sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-14oz. hillshire farms smoked sausage1- 15oz can of kidney, black, butter(lima), great northern white,garbonzo beans1-1/2 cups ketchup1/2 cup chopped onion1 green pepper, chopped2tblsp splenda brown sugar substitute or (1/4 cup regular brown sugar)2 garlic cloves, minced1 tsp. Worcestershire sauce1/2 tsp. tabasco1/2 tsp. dry mustardoptional: 1/2 lb of crumbled cooked bacon
put all the ingredients in your crockpot. I like to turn my pot on high for about 1-1 1/2 hours. then turn down to either medium or low... so here we go. slice the smoked sausage into about 1/2" chunks. drain all cans of beans. slice onions into 1/4" slices. cubed the green, red, yellow peppers whichever you have or mix them. mince your garlic if you don't already have the pre minced garlic. stir in the brown sugar(1/4 cup) if using regular brown sugar. stir in the Worcestershire, dry mustard, tabasco, ketchup. stir well and cover. eat and enjoy!
Serving Size: makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRYANDREWS1.
Serving Size: makes 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERRYANDREWS1.
Nutritional Info Amount Per Serving
- Calories: 429.8
- Total Fat: 8.1 g
- Cholesterol: 31.3 mg
- Sodium: 1,236.9 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 15.5 g
- Protein: 24.3 g
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