Chicken Mushroom Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
350 gr packaged mushroom stir-fry vegetables2 chicken breast filletssteak saucesoy sauce
Slice chicken fillets into bite-size pieces. In a 9-inch fry pan, add enough water to just cover the bottom of the pan and add chicken pieces. Saute for 5 minutes, then add the packaged vegetables and saute for a further 5 minutes. Drain any excess water, add soy sauce and steak sauce. Serve over rice. Makes two servings.
Note: This recipe specifies UK brands, but any pre-prepared packaged chinese vegetables will do, so long as they contribute an equivalent amount of calories.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSMGOLDSMITH.
Note: This recipe specifies UK brands, but any pre-prepared packaged chinese vegetables will do, so long as they contribute an equivalent amount of calories.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSMGOLDSMITH.
Nutritional Info Amount Per Serving
- Calories: 301.2
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,182.2 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.4 g
- Protein: 47.5 g
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