Delighted Momma Paleo Flourless Lemon Poppyseed Muffins
- Number of Servings: 12
Ingredients
What you will need: 1/2 cup + 1 tbs of coconut flour 5 eggs 1 tbs of vanilla 1/4 cup of melted coconut oil 2 medium sized lemons juiced 1/3 cup of honey 1/2 tsp of baking soda Zest from 2 lemons 2 tbs of poppyseeds (you could also use chia seeds if you can not find poppyseeds)
Directions:
Preheat oven to 325 degrees
In a large bowl mix together the eggs, vanilla, and lemon juice. Melt the coconut oil and honey together and pour into the egg mixture. Mix everything together.
In a separate bowl mix together all the dry ingredients. Slowly stir them into the wet ingredients.
Fill each muffin tin (or lined muffin pan) with about 1/4 cup of batter
Bake for 22 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BUTAFREEME115.
Preheat oven to 325 degrees
In a large bowl mix together the eggs, vanilla, and lemon juice. Melt the coconut oil and honey together and pour into the egg mixture. Mix everything together.
In a separate bowl mix together all the dry ingredients. Slowly stir them into the wet ingredients.
Fill each muffin tin (or lined muffin pan) with about 1/4 cup of batter
Bake for 22 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BUTAFREEME115.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 59.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 2.1 g
- Protein: 7.1 g
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