Six layer crock pot casserole
  • Number of Servings: 8
Ingredients
5 potatoes, peeled and sliced3 carrots, peeled and sliced1/2 cup uncooked brown rice1 large onion, thinly sliced1 lb ground beef28 oz can diced tomatoes
Directions
Grease a crockpot. Layer potato slices in bottom of pan. Layer carrot slices over potatoes. Sprinkle rice over the carrots, then layer the onion. Separate off small bits of raw beef and arrange over the onion. Sprinkle salt and pepper over meat. Press all ingredients down evenly. Pour tomatoes over top.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMALLSTEPS4EVER.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 348.7
  • Total Fat: 10.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 343.4 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 16.3 g

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