Dale's Meatloaf

Name: Dale''s Meatloaf Recipe
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Yield: 12
Ingredients: one green pepper; 1/2 onion; 1 egg; 4 tbsp ketchup; 2.8 lbs 96% lean ground beef

Minutes to Prepare: 20
Minutes to Cook: 70

Number of Servings: 12

Ingredients

one green pepper1/2 onion1 egg4 tbsp ketchup2.8 lbs 96% lean ground beef

Directions

combine ingredients in a bowl, place in bread pan @ 350 for about 1 hour or so until done

Serving Size:�12 4oz servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 239.2
Total Fat: 16.6 g
Cholesterol: 80.7 mg
Sodium: 121.9 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.2 g
Protein: 18.4 g

More Recipes Like This

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

Member Reviews