Breakfast Sammie (egg beaters, 2% cheese, bacon bits)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- Arnold 100% Whole Wheat Sandwhich Thins, 1 roll- Wegman's Egg Busters (1/4 cup)- Cheese, Wegmans 2% Pepper Jack (1 slice)- Hormel Bacon Bits, 1 tbsp
Toast Thin in toaster.
Mix bacon bits and egg busters in small bowl. Season to liking. (I add hot sauce, garlic powder, and cayanne).
Spray pan and cook egg/bacon mixture. Flip!
Remove and put on Arnold thin. Place cheese on top.
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user KAMA99.
Mix bacon bits and egg busters in small bowl. Season to liking. (I add hot sauce, garlic powder, and cayanne).
Spray pan and cook egg/bacon mixture. Flip!
Remove and put on Arnold thin. Place cheese on top.
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user KAMA99.
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 805.0 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 5.0 g
- Protein: 18.0 g
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