Barley Salad

Name: Barley Salad Recipe
Yield: 8
Ingredients: Barley pearled raw 1 cup (remove); Lime Juice 1 lime yields (remove); Cilantro raw 1 tbsp (remove); Parsley dried 1 tbsp (remove); Carrots raw 1 large (7-1/4 to 8-1/2 long) (remove); Olive Oil .25 cup (remove); College Inn Light & Fat Free Chicken Broth 3 cup (remove)

Number of Servings: 8

Ingredients

Barley, pearled, raw, 1 cup (remove) Lime Juice, 1 lime yields (remove) Cilantro, raw, 1 tbsp (remove) Parsley, dried, 1 tbsp (remove) Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove) Olive Oil, .25 cup (remove) College Inn Light & Fat Free Chicken Broth, 3 cup (remove)

Directions

Serving Size: makes 8 1/2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANNSTIGERS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 154.9
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 178.0 mg
Total Carbs: 20.8 g
Dietary Fiber: 4.2 g
Protein: 3.0 g

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