Easy Pumpkin Chocolate bread / muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
great value 100% pumpkin, 15 oz can Brown Sugar, 1.5 cup, packedApplesauce, sweetened, .5 cupEgg Whites - Great Value 100% Liquid, 4*Whole Wheat Flour, 3 cupBaking Powder, 1.5 tspBaking Soda, 1 tspCloves, ground, .5 tsp**Flax Seed Meal (ground flax), 1/2 cupCinnamon, ground, 2 tspKretschmer Wheat Germ 1/2 cup Designer Whey - Double Chocolate 100% premium whey, 40 scoops 1/2 cup water
Preheat the oven to 375 degrees F. Line or spray muffin tins, including the top of the pan, with cooking spray.
In a medium mixing bowl, whisk together brown sugar, applesauce, and eggs. Stir in pumpkin and water.
In another mixing bowl, sift together the remaining ingredients, except the chocolate chips. Add the pumpkin mixture to these dry ingredients. Mix to moisten everything. Use as few strokes as possible (lumps are okay). Fold in the chocolate chips if you use them.
Spoon pumpkin muffin batter into muffin tins, each 2/3 full. Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Serving Size: Makes two trays of 12 Muffins- total 24
Number of Servings: 24
Recipe submitted by SparkPeople user MSAFROGIRL.
In a medium mixing bowl, whisk together brown sugar, applesauce, and eggs. Stir in pumpkin and water.
In another mixing bowl, sift together the remaining ingredients, except the chocolate chips. Add the pumpkin mixture to these dry ingredients. Mix to moisten everything. Use as few strokes as possible (lumps are okay). Fold in the chocolate chips if you use them.
Spoon pumpkin muffin batter into muffin tins, each 2/3 full. Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Serving Size: Makes two trays of 12 Muffins- total 24
Number of Servings: 24
Recipe submitted by SparkPeople user MSAFROGIRL.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 1.5 g
- Cholesterol: 10.0 mg
- Sodium: 142.5 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.6 g
- Protein: 7.3 g
Member Reviews