Whole Wheat Applesauce Banana Muffins

Name: Whole Wheat Applesauce Banana Muffins Recipe
Yield: 12
Ingredients: 4-6 overripe bananas; 1 cup unsweetened applesauce; 1/2 cup packed brown sugar; 1/4 cup coconut oil; 2 tbsp molasses; 2 cups whole wheat flour; 1 tsp baking soda; 1 tsp ground cinnamon; 1 tsp salt; 1/2 tsp nutmeg; pinch of cloves

Number of Servings: 12

Ingredients

4-6 overripe bananas1 cup unsweetened applesauce1/2 cup packed brown sugar1/4 cup coconut oil2 tbsp molasses2 cups whole wheat flour1 tsp baking soda1 tsp ground cinnamon1 tsp salt1/2 tsp nutmegpinch of cloves

Directions

Mix the first five ingredients. Sift all the dry ingredients together and fold into the banana mixture. Spoon equal amounts into a standard size muffin tin. The batter should be fairly thick. Bake for 30 minutes or until a toothpick inserted into a muffin comes out clean. Let them cool in the pan for a few minutes then remove to a wire rack for cooling.

Serving Size: makes 12 large muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DARETOREAD.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving