Breakfast Power Smoothie

Name: Breakfast Power Smoothie Recipe
Yield: 3
Ingredients: 2 frozen bananas in chunks; 1/2 Cup plain low fat yogurt; 1 cup 2% milk; 3 TBS natural style peanut butter; 3 TBS sugar (or less to taste); 1 TBS cocoa powder (unsweetened)

Number of Servings: 3

Ingredients

2 frozen bananas in chunks1/2 Cup plain low fat yogurt1 cup 2% milk3 TBS natural style peanut butter3 TBS sugar (or less to taste)1 TBS cocoa powder (unsweetened)

Directions

Combine ingredients in blender

Serving Size: 3 approx 8 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user MAMARTI1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 300.5
Total Fat: 14.3 g
Cholesterol: 40.2 mg
Sodium: 79.6 mg
Total Carbs: 40.1 g
Dietary Fiber: 2.5 g
Protein: 6.6 g

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