meatloaf

Name: meatloaf Recipe
Yield: 8
Ingredients: * Ground beef 16 oz (remove); * Egg fresh 1 large (remove); * Bread whole wheat (including toast) 3 slice (remove); * Onions raw 1 cup chopped (remove)

Number of Servings: 8

Ingredients

* Ground beef, 16 oz (remove) * Egg, fresh, 1 large (remove) * Bread, whole wheat (including toast), 3 slice (remove) * Onions, raw, 1 cup, chopped (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user AMYLBOWER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 240.1
Total Fat: 16.6 g
Cholesterol: 74.6 mg
Sodium: 106.9 mg
Total Carbs: 10.7 g
Dietary Fiber: 1.4 g
Protein: 11.9 g

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