Strawberry Oatmeal Smoothy

Name: Strawberry Oatmeal Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 c. plain yogurt; 1/2 c ice; 1 c raspberries or other berries fresh or frozen; 1/2 c. oatmeal; 1 banana fresh or frozen; 2 T honey

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 c. plain yogurt1/2 c ice1 c raspberries or other berries, fresh or frozen1/2 c. oatmeal1 banana, fresh or frozen2 T honey

Directions

Mix in blender

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LYDIARUTH1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 261.8
Total Fat: 3.1 g
Cholesterol: 3.7 mg
Sodium: 44.3 mg
Total Carbs: 56.1 g
Dietary Fiber: 7.6 g
Protein: 6.9 g

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