Broccoli Cream Cheese Soup - Low Carb- Low Fat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Broccoli, frozen, 1 package (10 oz) Cream Cheese, 3 tbsp, whippedOnions, raw, 2 tbsp chopped Chicken Broth, 1 cup (8 fl oz)Water 4 oz
Directions
Cook broccoli and onions in chicken broth until soft.
Add cream cheese to desired creaminess.
Add water as desired to get to the desired consistency
Add salt as desired to taste.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MAR2013.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 50.7
  • Total Fat: 3.0 g
  • Cholesterol: 9.5 mg
  • Sodium: 275.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

Member Reviews