Cassoulet in a Flash
- Number of Servings: 8
Ingredients
Directions
*Ekrich Turkey Smoked Sausage, 12 oz Onions, raw, 1 medium (2-1/2" dia)Garlic, 1 clove Bean, Pork and Beans, Van Camp, 4 cup Beans, white, 4 cup Salt, 1 tspGranulated Sugar, 1 tsp Thyme, fresh, 1 tspPepper, black, .25 tsp
Cook the smoked sausage, cut into 1/2 inch thick slices, in large skillet over medum hear, 3-4 minutes. Add 1 medium chopped onion and 1 finely chopped clove of garlic; cook stirring occationonaly, 2-3 minutes. Add in the drained white beans and the undrained pork and beans, and the rest of the ingredients. Bring to a boil. Reduce heat and simmer 5 minutes.
Serving Size: 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LORILFW68.
Serving Size: 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LORILFW68.
Nutritional Info Amount Per Serving
- Calories: 353.8
- Total Fat: 6.7 g
- Cholesterol: 26.2 mg
- Sodium: 1,210.2 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 6.6 g
- Protein: 21.2 g
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