Sissy's Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Bush's Chili Beans, 3.375 cupBeans, red kidney, 2 cupRotel Diced Tomatoes & Green Chilies (canned) 2.5 srv - Great Value Fat Free Refried Beans (3.5 servings per 16 oz can), 3.5 servingWater, tap, 25 fl ozHot Chili Seasoning, 1 serving Ground beef, 16 oz
Brown the ground beef over medium high heat and drain fat in colander and rinse with hot water.
Return ground beef to a large pot over med heat and add fat-free refried beans. Mix well into ground beef.
Once beans are more liquid, add all other ingredients. Bring to a boil, then cover and reduce heat to med low and simmer for 30 minutes. Stir every once in awhile to make sure not sticking. If starting to stick, turn to low.
Serve with sour cream and cheese.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BZMOM1964.
Return ground beef to a large pot over med heat and add fat-free refried beans. Mix well into ground beef.
Once beans are more liquid, add all other ingredients. Bring to a boil, then cover and reduce heat to med low and simmer for 30 minutes. Stir every once in awhile to make sure not sticking. If starting to stick, turn to low.
Serve with sour cream and cheese.
Serving Size: Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BZMOM1964.
Nutritional Info Amount Per Serving
- Calories: 289.1
- Total Fat: 12.9 g
- Cholesterol: 38.6 mg
- Sodium: 832.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 9.2 g
- Protein: 16.5 g
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