Almond apricot energy bar

Name: Almond apricot energy bar Recipe
Prep time: 15 min
Total time: 15 min
Yield: 15
Ingredients: 1 c. raw unsalted almonds; 1/2 c. raw unsalted pecans; 12 medjool dates; 1 c. dried apricots unsweetened; sea salt to taste; lemon zest

Minutes to Prepare: 15

Number of Servings: 15

Ingredients

1 c. raw unsalted almonds1/2 c. raw unsalted pecans12 medjool dates1 c. dried apricots, unsweetenedsea salt to tastelemon zest

Directions

Mix almonds and pecans in food processor until coarsely ground. It shouldn't be a powder but no large pieces either. This can be up to your own preference. Put nut mixture in separate bowl. Mix dates and apricots in food processor. Add salt to nut mixture. Add in zest of one lemon if you'd like. Feel free to squeeze a little lemon juice in as well. Knead mixed dates and apricots with hands into nut mixture. Line 9x9 pan with wax paper and press bar mixture into pan. Cut into 15 equal pieces and enjoy!

Serving Size: 15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user KAKESTONE.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 153.4
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 22.4 g
Dietary Fiber: 3.4 g
Protein: 3.0 g

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