Berry Smoothie with Hidden Veggies
- Number of Servings: 1
Ingredients
*Soymilk*Apples*Bananas*Pineapple*Strawberries*Blueberries*Carrots*Broccoli*Ground Flax
Cook the broccoli and carrots first. Then add all ingredients to the blender and blend on high until smooth. I keep all ingredients except soymilk in the fridge, so I don't need to use ice.
Serving Size: Makes 1 sixteen oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user OCHRISTINE7.
Serving Size: Makes 1 sixteen oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user OCHRISTINE7.
Nutritional Info Amount Per Serving
- Calories: 307.1
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 128.7 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 12.5 g
- Protein: 12.4 g
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