Weight Watchers No Points Soup
- Number of Servings: 12
Ingredients
Garlic, 2 cloves Onions, raw, 1 medium (2-1/2" dia) Carrots, raw, 2 medium Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Zucchini, 1 cup, slicedCabbage, fresh, 2 cup, choppedSwiss Chard, 2 cup, choppedCauliflower, raw, 2 cupBroccoli, fresh, 2 cup, choppedThyme, fresh, 2 tspVegetable Broth, 6 cupParsley, 2 tbspSalt, .5 tspPepper, black, .25 tsp
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user LDYRKSKATE.
Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user LDYRKSKATE.
Nutritional Info Amount Per Serving
- Calories: 33.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 586.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.4 g
- Protein: 1.7 g
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