My Green Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Baby Spinach (raw), 3 cup (remove) Oranges, 1 small (2-3/8" dia) (remove) Mangos, .5 cup, sliced (remove) Pineapple, fresh, .25 cup, diced (remove) Strawberries, fresh, .25 cup, halves (remove) Blackberries, frozen (unsweetened), .25 cup, unthawed (remove) Blueberries, frozen (unsweetened), .25 cup, unthawed (remove) Raspberries, .25 cup (remove) *Acai (pure) Smoothie Pack by Sambazon, .33 serving (remove) *BEVERAGE - Carrot Juice (Odwalla), .75 cup (remove) Coconut water Vita Coco, 8.5 oz (remove) *Vega Protein powder, 1 serving (remove)
Throw it all in a blender (spinach on bottom) and puree. Split in half and store 1/2 you aren't drinking in a mason jar.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NIKHOP41.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NIKHOP41.
Nutritional Info Amount Per Serving
- Calories: 291.0
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 243.7 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 11.6 g
- Protein: 16.4 g
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