Slow Cooker Peanut Curry Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 chicken breast tenderloins, raw or mostly defrosted1 cup peeled and cubed raw sweet potato (about 3 small)1 cup to a full can Light Coconut Milk1 T Corn Starch dissolved into a couple T water (to thicken the sauce)1/2 cup chopped raw onions3.4 cup celery, raw, choppedPeanut Butter, smooth style, 2 tbsp (can add a bit more for a richer peanut flavor)Soy Sauce, 1-2 tbsps (Use GF)1 T Seasoned Rice Vinegar1 tsp Chili Paste (Sambal Oelek)1 tsp fresh, minced/grated Ginger Root1 tsp crushed or minced fresh GarlicCilantro (optional - I used 1 T dried)2-3 tsp Brown Sugar1 tsp Thai or generic Curry powder1/2 c. Scallions, raw, chopped into 1-inch pieces1 cup Bok Choy, raw, chopped into large pieces or left whole leaves1 cup dry Brown rice, cooked according to package directions.
throw everything but the scallions, bok choy, and rice into a slow cooker. Cook on high 2 hours, then low 2 hours, until chicken starts easily shredding with a fork. Add the scallion and bok choy once you turn off the slow cooker, allowing them to naturally steam a bit. Mix it all up after about 30 mins. Serve on top 1/2 cup cooked rice.
Serving Size: 4 servings
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 227.0
- Total Fat: 6.3 g
- Cholesterol: 8.3 mg
- Sodium: 397.4 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.1 g
- Protein: 14.1 g
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