Cathy's Veggie Pasta Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 cups of Organic Vegetable Broth1.5 cups of low sodium chicken broth1 can Diced Tomatoes, no salt added0.25 package frozen mixed vegetables1 cup raw cauliflower0.25 cup diced celery0.25 cup diced frozen onion4 medium baby carrots, diced1 tablespoon olive oil1 tsp. Mrs. Dash or Italian seasoning1/4 tsp. Morton Lite SaltFresh ground pepper to taste1 Bay leaf1.5 oz. dry pasta noodles
In a dutch oven, heat olive oil. Add carrots and onions and cook until onions are translucent. Add frozen vegetables, cauliflower and celery. Brown for 2 minutes. Add all remaining ingredients except for pasta. Bring to a boil. Reduce heat to low simmer and cook for 30 minutes. Add pasta and continue to simmer until past is cooked through (about 10 minutes). Remove bay leaf before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CGUILFOYLE.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CGUILFOYLE.
Nutritional Info Amount Per Serving
- Calories: 138.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,321.9 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.2 g
- Protein: 4.6 g
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