Tutti-Frutti Icy Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
* 3/4 cup Blueberries, fresh* 2 cups Strawberries, fresh, whole [About 20 medium-sized berries.]* 1 Tangelo [An average / medium-sized fruit.]* 1 cup Stonyfield Farm Organic Whole Milk French Vanilla Yogurt [About 227g.]* 2 cups Ice Cubes [About 20 3/4-fl oz. cubes.]
1. Combine all ingredients in a blender, and blend thoroughly.
2. Pour into two BIG glasses, and enjoy! :)
NOTE: If you're not sharing with anyone, the second smoothie can be covered and placed in the freezer for a day or two, if desired. Just remove from the freezer, let defrost for a bit, re-stir, and eat as an icy treat (more frozen) or smoothie (more thawed). :)
Number of Servings: 2
Recipe submitted by SparkPeople user CURVES_N_CURLS.
2. Pour into two BIG glasses, and enjoy! :)
NOTE: If you're not sharing with anyone, the second smoothie can be covered and placed in the freezer for a day or two, if desired. Just remove from the freezer, let defrost for a bit, re-stir, and eat as an icy treat (more frozen) or smoothie (more thawed). :)
Number of Servings: 2
Recipe submitted by SparkPeople user CURVES_N_CURLS.
Nutritional Info Amount Per Serving
- Calories: 218.7
- Total Fat: 4.7 g
- Cholesterol: 15.0 mg
- Sodium: 74.0 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 6.3 g
- Protein: 5.7 g
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