Berry Smoothie
- Number of Servings: 2
Ingredients
* Silk, Very Vanilla Soymilk, 1/2 cup * *Dannon Lowfat Vanilla Yogurt, 1 cup * Mixed berries, frozen, 1.5 cup
Place Soymilk, Yogurt, and berries into the blender. Blend then serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user KEJCE79.
Number of Servings: 2
Recipe submitted by SparkPeople user KEJCE79.
Nutritional Info Amount Per Serving
- Calories: 222.5
- Total Fat: 2.4 g
- Cholesterol: 7.5 mg
- Sodium: 110.0 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 0.2 g
- Protein: 6.0 g
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