Fresh fruit water: watermelon

Name: Fresh fruit water: watermelon Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 4 cups watermelon; 5 cups water; 2 sprigs of fresh mint

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

4 cups watermelon5 cups water2 sprigs of fresh mint

Directions

add all ingredients to a blender and blend well. keep refrigerated.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LA_CHISPA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 48.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.8 g
Protein: 1.0 g

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