Homemade Steel Cut Oat's with Strawberries, Banana and Maple Syrup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup Steel Cut Oats8 oz Strawberries or 227 grams1 medium banana1/4 cup Maple Syrup1T Vanilla1 tsp Nutmeg1T Cinnimon12 cups of Water
Cook on medium heat.
Keep adding water as needed.
Serving Size: Makes approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ICANDI4U.
Keep adding water as needed.
Serving Size: Makes approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ICANDI4U.
Nutritional Info Amount Per Serving
- Calories: 123.9
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 3.1 g
- Protein: 3.3 g
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