healthy brown rice pasta bolognese

Name: healthy brown rice pasta bolognese Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: Ingredients:; *Lean Ground Sirloin 10% Fat 16 oz; Spinach fresh 2 cup; Broccoli fresh 2 cup chopped; Mushrooms fresh 2 cup pieces or slices; Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry) 6 serving; *Cheese Dairy-Free Daiya Mozzerella Style 1 serving; Monte Bene Tomato basil pasta sauce 6 cup

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Ingredients:*Lean Ground Sirloin 10% Fat, 16 oz Spinach, fresh, 2 cupBroccoli, fresh, 2 cup, choppedMushrooms, fresh, 2 cup, pieces or slicesRice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), 6 serving *Cheese, Dairy-Free, Daiya, Mozzerella Style, 1 serving Monte Bene Tomato basil pasta sauce, 6 cup

Directions

brown meat in a skillet, add chopped mushrooms, add chopped broccoli, sautee for 5 minutes until mushrooms are tender. Add 2 jars of tomato sauce and simmer. Cook pasta in a separate pan according to directions. when pasta is done add spinach to tomato mixture and turn off the heat. stir spinach into sauce until wilted. Combine pasta and sauce in large bowl. add a small amount of daiya cheese sprinkles on top.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ASGPIANO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 457.4
Total Fat: 13.8 g
Cholesterol: 41.8 mg
Sodium: 607.8 mg
Total Carbs: 60.8 g
Dietary Fiber: 7.5 g
Protein: 24.0 g

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