Paleo Buffalo chicken dip
- Number of Servings: 7
Ingredients
1 1/2 lbs chicken breast1 1/2 tbsp lemon juice1 1/2 tsp minced garlic1 1/2 tsp mustard1 egg yolk3/4 c hot sauce (Franks red hot)
Preheat oven to 375. Cover chicken with water and bring to a boil. Boil for 3-4 min until white. Mix lemon, garlic, mustard and egg yolk in food processor. Slowly add in oil until mayo is made. Add in hot sauce and cooled chicken breasts. Place in small baking dish and bake for 20 minutes.
Serving Size: (6.5) 4 oz containers
Number of Servings: 7
Recipe submitted by SparkPeople user SKINNYBITCH812.
Serving Size: (6.5) 4 oz containers
Number of Servings: 7
Recipe submitted by SparkPeople user SKINNYBITCH812.
Nutritional Info Amount Per Serving
- Calories: 315.3
- Total Fat: 26.0 g
- Cholesterol: 76.7 mg
- Sodium: 1,094.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 19.3 g
Member Reviews