Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Ground beef, extra lean, 32 ozTomato juice, without salt added, 64 fl ozTomato Sauce, 2 cupOnions, raw, 1.5 cup, finely choppedGreen Peppers (bell peppers), 1/4 cup, finely choppedPepper, red or cayenne,1/8 tspGranulated Sugar, 1/2 tsp*Pepper, white, 1/2 tspSalt, 1 tspChili powder, 1/4 cupOregano, ground, 1/2 tspGround Cumin, 1.5 tspGarlic, 2 cloves chopped
Brown the beef in large pot.
Add onions and peppers, saute for about 15 minutes.
Add garlic, saute for about 2 minutes.
Add the rest of ingredients and stir.
Bring to a boil over high heat.
Reduce heat to low and simmer for about 2 hours or until desired consistency.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LMB8910.
Add onions and peppers, saute for about 15 minutes.
Add garlic, saute for about 2 minutes.
Add the rest of ingredients and stir.
Bring to a boil over high heat.
Reduce heat to low and simmer for about 2 hours or until desired consistency.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LMB8910.
Nutritional Info Amount Per Serving
- Calories: 321.7
- Total Fat: 18.3 g
- Cholesterol: 62.6 mg
- Sodium: 721.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 7.2 g
- Protein: 21.4 g
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