Nutritious French pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 45
Ingredients
Directions
2 cups of Nutri blend Flour0.5 tsp of Salt2 tbsp of sugar5 Eggs3 cups of natura soy enriched unsweetened soy milk3 tsp of vanilla extract2 tbsp of canola oil
Put 2 tbsp of mix on a hot skillet, roud it or expand it with the spoon. Let it cook a bit until you can flip it. Cook the other side as desired and Voila! Enjoy ;o)
Serving Size: 2 tbsp of mix, gave approximately 45 servings
Number of Servings: 45
Recipe submitted by SparkPeople user DELAMIRANDE.
Serving Size: 2 tbsp of mix, gave approximately 45 servings
Number of Servings: 45
Recipe submitted by SparkPeople user DELAMIRANDE.
Nutritional Info Amount Per Serving
- Calories: 39.4
- Total Fat: 1.5 g
- Cholesterol: 20.6 mg
- Sodium: 37.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.7 g
- Protein: 1.9 g
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