Paleo Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 egg yolks3 egg whites (at room temp!)1 cup almond flour1/4 cup coconut milk (or milk of choice)a couple dashes salt2 tbsp melted coconut oiloil or bacon grease for waffle iron
Preheat waffle iron.
In a medium bowl, whisk egg yolks and milk.
Add almond flour and salt. Combine until smooth.
Add melted coconut oil or butter.
Whisk egg whites in a separate bowl until they form moist, stiff peaks.
Fold the egg whites into batter, a quarter at a time.
Scoop 1/3 C. of batter into preheated and greased waffle iron. Don't mash down, just close the lid gently.
Cook until golden brown.
Serving Size: 4 waffles
In a medium bowl, whisk egg yolks and milk.
Add almond flour and salt. Combine until smooth.
Add melted coconut oil or butter.
Whisk egg whites in a separate bowl until they form moist, stiff peaks.
Fold the egg whites into batter, a quarter at a time.
Scoop 1/3 C. of batter into preheated and greased waffle iron. Don't mash down, just close the lid gently.
Cook until golden brown.
Serving Size: 4 waffles
Nutritional Info Amount Per Serving
- Calories: 294.7
- Total Fat: 26.4 g
- Cholesterol: 139.5 mg
- Sodium: 212.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.0 g
- Protein: 10.9 g
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