Raw Dark Chocolate Brownie with healthy chocolate Avocado frosting
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup macadamia nuts (or walnuts for creamier texture)1 cup medjool dates, pitted1/3 cup unsweetened cocoa powder (Nevitas brand is great)Frosting:1 avocado2 TBSP honey 2 TBSP unsweetened cocoa powder2 tsp vanilla extractdash celtic sea salt 1/4 tsp vietnamese cinnamon
put brownie ingredients into food processor and process until its the consistency of potting soil. pat into 8x8 pan.
frosting: put all ingredients into food process and process until creamy. spread on top of brownie mixture and freeze for 1 hour. store in fridge.
Serving Size: makes 12 small pieces
frosting: put all ingredients into food process and process until creamy. spread on top of brownie mixture and freeze for 1 hour. store in fridge.
Serving Size: makes 12 small pieces
Nutritional Info Amount Per Serving
- Calories: 174.2
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.5 g
- Protein: 2.3 g
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