Yellow Squash & Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 cups Yellow Squash1/2 cup Sliced Onions1/2 cup each julienned green & sweet red peppers1 Tablespoon Canola Oil1/4 cup Water1 1/2 Teaspoon Minced Garlic1/4 Teaspoon salt1/4 Teaspoon Pepper
In a large skillet,, saute the squash, onion and peppers in oil for 4-5 minutes or until crisp-tender. Add the remaining ingredients. Reduce heat to medium. Cook, uncovered 3-4 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon. Yield: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LBDELONG.
Number of Servings: 4
Recipe submitted by SparkPeople user LBDELONG.
Nutritional Info Amount Per Serving
- Calories: 64.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 147.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.9 g
- Protein: 1.7 g
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